Apr 24, 2024
Do you feel like you're doing EVERYTHING at home and it's just not fair? You take care of so much that contributes to the mental load, seeing your spouse not step up can be perfect grounds for resentment. The problem is that this doesn't get him to change. In fact, it creates more disconnection in your marriage.
So,...
Apr 17, 2024
Struggling with secondary infertility has its mental, physical, and emotional challenges. In this podcast, you'll get tools to help with the mental and emotional side of it, which is often left out of the doctor's appointments.
You'll learn how to deal with disappointment, how to know when to keep going or call it...
Apr 10, 2024
The transition to stay-at-home mom can be full of challenges. Whether it's struggling with sleep, purpose, keeping up the house, parenting, or marriage, there's an entirely new set of problems that come with this transition. In this podcast, I share my favorite tips for stay-at-home moms who are struggling in...
Apr 3, 2024
Do you lose your patience and yelling at your kids when you're PMSing, sick, or tired? If so, this episode is for you. You'll learn why this happens, and what you can do to change.
Just because youre PMSing, sick, or tired doesn't mean you have to yell. It doesn't mean you have to lose your patience.
In this...
Mar 27, 2024
What's on your heart right now that keeps you up at night? Whatever it is, you deserve to work through it and create the life you want.
Your brain is wired to repeat the past, so unless you learn tools that show you how to change, you'll do more of the same. This means if you're constantly overwhelmed, you'll continue...